NEXT CENTRED reset plan COMING SOON - register interest below
NEXT CENTRED reset plan COMING SOON - register interest below
“I’m 6lb lighter you’ve hit the right balance as I don’t have loads of free time so it’s not been too all consuming ♥️
”
CENTRED reset - a structured reset to your future wellness journey.
This plan is for women who are in need of a reset and ready for a 28 day boost to ‘kickstart’ their health and wellness journey.
You may be:
confused about where to begin again
battling stubborn weight gain and fed up of restrictive diets
experiencing energy slumps
suffering with low self confidence
put off by complicated fitness routines or the gym
concerned about health risks - T2 diabetes, heart disease
struggling with hormone issues around peri/post menopause
looking for accountability and a well structured plan to follow
How will you feel: (from existing or past plan members)
re-energised and re-focused
lighter - clothes fitting better
stronger and more toned
more confident
balanced energy levels
in control, informed and ready to carry on in the right direction
You really can have a positive shift in 28 days!
The plan includes:
⌾ Daily health advice and tips - CENTRED moves, food and mood
⌾ step and hydration habits
⌾ fully instructed simple 5, 10 and 20 minute reset workouts
⌾ calorie and macro goals tailored to your personal profile
NB: food tracking and logging is optional
Delivered through the CENTRED App
A coach in your pocket!
minimal equipment - (no gym membership required)
Reset your health and wellness journey
Investment £50
☆ Don’t miss out on feeling great in 2025- see previous CENTRED reset plan feedback below ☆
No payment taken until start date