• CENTRED bespoke - 1:1 services

    Women’s health and fitness coaching - suitable for the client who is ready for a full coaching experience, with structured support in a private setting. We deep dive into the three CENTRED pillars - moves, food and mood. Tailoring a plan to your specific needs, limitations and health concerns.

    £80 - initial consultation 90 minutes

    £300 - 6 × 60 minutes

    Women’s remedial/deep tissue massage - with over 30 years experience treating massage clients. Incorporating swedish, aromatherapy, traditional thai and sports massage techniques. Each session is tailored to the individual following consultation.

    Treating muscular pain and tension alongside stress relief in a private, relaxing environment.


    £60 - initial consultation 75 minutes

    £50 - 60 minute sessions

    £70 - 90 minute session

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Contact CENTRED

Get in touch to see how we can work together- Stay CENTRED!